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Anna's avatar

I know that it isn't a solution for the problems as such, but maybe an idea to think about. I have seriously limited my intake of news for quite some years now. I think of me as informed still (mainly because we have a subscription to a weekly news magazine, where I can read thoroughly about topics, and because being online it is nearly impossible to completely avoid them). It really changed my (inner) life for the better. Many years I struggled with some guilt about it, but nowadays I defend this choice with a passion. It makes my life so much calmer and focused. Before, news triggered so much anxiety. Maybe you could think about a kind of news-diet?

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Jenny Jin's avatar

Hi Jenna! I just found your Substack and have now spent the better part of my afternoon reading through your old posts. Wow...Just wow. I am always amazed at how connected you can feel to someone you've never met through their words. Thank you for sharing your stories!

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